Brainwaves Recalibration Ritual ~ Gong & Tuning forks
Inside your brain, there’s an orchestra of neuronal oscillations called brainwaves. They are ALL constantly present and ALL playing an important role. The waves are musical notes and the masterpiece is your brain.
Each ritual will enclose various steps in a specific order to prepare and take you on a unique journey every time.Allowing you to slide into different levels of brainwaves states, with each week focused and inspired by one of the five: DELTA-THETA-ALPHA-BETA-GAMMA waves.
Meditation / Breathwork / Movements / Brainwaves tuning forks / Gong / Stillness & Silence
*I invite you to bring a notebook if you like to write your experiences*