Psychedelic Breath®

Psychedelic Breath®

Welcome to this self-exploratory journey where you will have the chance to dive into realms of the mind. Tap into the natural source of power within through ancient practices and neuroscience.

In this 90min session you will be introduced to breathing techniques such as
box breathing, internal and external breath retention, dynamic breathing
to enter a non-ordinary state of consciousness. Together we work towards a peak moment to arrive at a dreamless sleep by influencing the nervous system through awareness and conscious breathing. Come as you are, experienced or new to breathwork.

EXPECT TO ENJOY

☾ Learning to connect deeper within through the natural power of the breath ☾ Disconnecting from the critical and logical thinking
☾ Releasing body and emotional blockages
☾ Uncovering what the unconscious mind has to reveal to you. ☾ A safe place to realise the truth of who you are

Watch the video: https://www.youtube.com/watch?v=StTGB-qtwko

WHAT TO KNOW BEFORE THE SESSION

Lee will support you with full guidance, essential oils and music to create a space for you to unfold in your own rhythm.
It is preferable to join the session on an empty stomach and it is advised therefore to not eat 2-3 hours before. A tiny snack or drinking water is not going to ruin the experience if you need it.
Wear comfortable clothes that allow you to fully breathe and sit comfortably.

CONTRAINDICATIONS

PSYCHEDELIC BREATH® is not recommended for the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular disease, high inner eye pressure, clinical anxiety or panic attacks, psychosis, a history of stroke, recent surgery (wounds, broken bones still healing).


By booking your spot you confirm that you are healthy.

IMPORTANT: This is a special class, and as such, it has a special price of 17€ or USC check-in + 7€ – No flatrates or Memberships accepted.

Overlay – DE

HD Livestream Classes

Ihr Lieben,
ab sofort findet ihr in unserem Stundenplan mehrere online Klassen täglich.
Für jede*n ist was dabei, live und in HD.

Wenn du teilnehmen möchtest, befolge diese Schritte:

  1. Wir benutzen Zoom: Lade die App herunter.
  2. Registriere dich mindestens 20 Minuten bevor die Klasse beginnt.
  3. Nach erfolgreicher Anmeldung, gehe zu unserem Wartezimmer und melde dich mit dem selben Name an, wie bei der Anmeldung.

Wir freuen uns auf dich!

Anmeldung Livestream Classes

Urban Sports Club

Unsere Livestream Klassen findest du unter Online – Yoga Now.
Buche sie direkt über ‚sofort buchen‘.

MIT EVERSPORTS KONTO

Wenn du schon mal bei uns warst und ein Eversports Konto hinterlegt hast, nutze dieses Konto für deine Buchung.

OHNE EVERSPORTS KONTO

Falls du schon mal bei uns warst, aber keine Email-Adresse hinterlegt hast: Erstelle einen Eversports Account, teile uns per Mail deinen Namen, das Produkt, das du bei uns gekauft hattest sowie die Email-Adresse deines neuen Eversports Accounts mit und wir fügen beide Accounts zusammen. Danach kannst du an den Klassen mit deinem Produkt teilnehmen.