Honoring the roots of Ashtanga Yoga 

Honouring the roots of Ashtanga Yoga this class is our supreme discipline.

Advanced and athletic beginners can practice here and undertake the complete primary series in the traditional Sanskrit counting.

This practice places a strong focus on breath and the precise sequence of individual asanas gives you the opportunity to experience the meditative side of Ashtanga Yoga.

The primary series is physically demanding and requires a high level of determination. The primary series builds strength and purifies the body.

This class is suggested for people with an existing practice and professionals.