13.11 20:30 – 21:45

A workshop on sensual neuroplasticity — the art of rewiring your body and brain through pleasure.

This somatic workshop will guide you from a state of survival into one of sensual aliveness.

Through breathwork, mindful movement, sensory awakening, and deep somatic opening, you’ll explore ways to release stored tension, re-sensitize your body, and cultivate new pleasure pathways in your nervous system. Pleasure as

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25.10 20:00 – 22:00

Three is fracture.
Three is balance.
Three is the edge between collapse and creation.

A monthly invitation into the field of healing arts.
Three points of origin that meet in vibration and form a living architecture of resonance.
A reinterpretation of a soundbath – finely tuned frequencies, rotating sources of sound and instruments. Inviting your body, your nervous system, your breath to listen differently. To

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19.11 20:30 – 22:00

As we swim in the deep waters of Scorpio, the nights grow longer and the days, darker.

We gather under the new moon to honor the mystery; to meet our shadows, our fears, and the hidden parts that long to be seen.

Scorpio invites us to navigate the element of water with extreme depth, where things get intimate, vulnerable, close to our wounds. 

On this night, we open a space for connection, community, and

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08.11 20:00 – 22:00

Join us for a heart-opening cacao ceremony where song becomes prayer and community becomes medicine. Together with Rouzbeh, Anne & KayPi, we’ll sing from the heart — weaving Mantras, Heart Songs, gentle rhythms and moments of silence into a shared space of love and peace.

The spirit of cacao will guide us into deeper connection — with ourselves, with each other, and with life.

25€

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22.11 15:30 – 17:30

This workshop offers a mindful exploration of the Half Primary Series, focusing on posture awareness, alignment, and connection. It’s an opportunity to build a strong foundation, refine technique, and understand how small shifts can create stability and freedom in your practice. By slowing down and observing more closely, you’ll discover new ways to move with ease, stability and confidence. Suitable for both beginners and those wishing

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Overlay – DE

HD Livestream Classes

Ihr Lieben,
ab sofort findet ihr in unserem Stundenplan mehrere online Klassen täglich.
Für jede*n ist was dabei, live und in HD.

Wenn du teilnehmen möchtest, befolge diese Schritte:

  1. Wir benutzen Zoom: Lade die App herunter.
  2. Registriere dich mindestens 20 Minuten bevor die Klasse beginnt.
  3. Nach erfolgreicher Anmeldung, gehe zu unserem Wartezimmer und melde dich mit dem selben Name an, wie bei der Anmeldung.

Wir freuen uns auf dich!

Anmeldung Livestream Classes

Urban Sports Club

Unsere Livestream Klassen findest du unter Online – Yoga Now.
Buche sie direkt über ‚sofort buchen‘.

MIT EVERSPORTS KONTO

Wenn du schon mal bei uns warst und ein Eversports Konto hinterlegt hast, nutze dieses Konto für deine Buchung.

OHNE EVERSPORTS KONTO

Falls du schon mal bei uns warst, aber keine Email-Adresse hinterlegt hast: Erstelle einen Eversports Account, teile uns per Mail deinen Namen, das Produkt, das du bei uns gekauft hattest sowie die Email-Adresse deines neuen Eversports Accounts mit und wir fügen beide Accounts zusammen. Danach kannst du an den Klassen mit deinem Produkt teilnehmen.