Ashtanga Alignment Workshop with Luisa
22.11 15:30 – 17:30
This workshop offers a mindful exploration of the Half Primary Series, focusing on posture awareness, alignment, and connection. It’s an opportunity to build a strong foundation, refine technique, and understand how small shifts can create stability and freedom in your practice. By slowing down and observing more closely, you’ll discover new ways to move with ease, stability and confidence. Suitable for both beginners and those wishing to deepen their understanding. This workshop invites you to connect more consciously to movement, breath and body awareness.
20€ or USC check-in + 10€
Book via E-mail info@yoganowberlin.de or via USC app