Assima

Assima is a Hatha, Vinyasa and Yin yoga teacher, as well as a Dragon Dance instructor.
Her approach to Hatha and Vinyasa yoga is rooted in tradition. There is no music during her classes, allowing students to focus on their breath, which lies at the heart of the practice. Her classes are challenging yet accessible to everyone, whatever their level or experience.
As a massage therapist, Assima values the power of touch and enjoys offering hands-on adjustments throughout her classes, particularly during Yin yoga, where she incorporates gentle massages. For her, touch is an essential way to help students feel supported, grounded and held throughout their practice.
Dragon Dance is a unique blend of Qigong and yoga, bringing Yin and Yang energies together. By combining yoga postures (asanas) with Qigong movements, this dynamic practice creates fluid, energising and healing movement.
The balance between Yang’s vitality and Yin’s gentleness unfolds through a poetic flow, accompanied by music. Each dance is unique and connected to one of the five elements.