PASCALE PIEPER
Yoga has been one constant in my life for a long time now. Everything changes and moves around, and yoga is one of the things that always stay close to the center of the wheel.
The physical aspect of yoga is fascinating to me, as I was always a movement creature. The connection with my body and the awareness that comes with that, gets only stronger and deeper, showing me new layers of myself and the beautiful humans around me.
The spiritual aspect of yoga feels like a container to all my questions, always coming back to the concept of unity and love as the answer.
I have been in love with Ashtanga Yoga for many years. I find the precision, the elegance, the relationship with the breath, simply magical. Nothing has given me this amount of grounding and stability as a daily practice.
After years of yang immersion, I found balance in the soft waters of Yin Yoga… Like in the yin/yang symbol, in life and in my yoga practice and teaching, I’m inspired to find this little dot of yin in the yang, and the seed of yang in the yin.
Together with yoga, I work as a Somatic Therapist and Tarot Witch.
Classes:
Ashtanga Open
Ignite your inner fire with this dynamic Ashtanga practice, where breath and movement merge into a hypnotic flow. Rooted in the traditional Ashtanga method, this class offers a physically challenging sequence designed to build strength, flexibility, and mental clarity.
This class is open to all levels, offering modifications for beginners and challenges for advanced practitioners. Practicing in a group setting fuels motivation, while the disciplined structure encourages individual growth.
Ashtanga Full Primary Led:
Honoring the Roots of Ashtanga Yoga
Advanced practitioners and athletic beginners can practice the complete primary series in the traditional Sanskrit count here.
The strict focus on breath and precise sequence of individual asanas gives you the wonderful opportunity to explore the meditative aspect of Ashtanga Yoga.
The primary series is physically demanding and requires a high level of enthusiasm from the practitioners.
A yoga class for heroes.
Softness Practice: Yin & Breathwork:
This class is an invitation to soften, slow down, and meet yourself in stillness.
Through a combination of Yin Yoga and different breathwork techniques, we guide the body into deep states of rest, activating the parasympathetic nervous system—the space where healing, integration, and emotional balance unfold.
Yin poses are held for several minutes, invinting the body to release tension and the heart to open. This is a practice of listening and surrender—where softness becomes presence, and shared stillness expands the space within.
Somatic Yin Release
In this class, we combine gentle breathwork, yin yoga, and somatic practices to invite the nervous system into deep rest. Through stillness and subtle movement, we create space to soften, listen, and feel.
Somatic exercises help us tune into bodily sensations and bring awareness to patterns of tension or holding. Yin yoga supports this inner exploration by targeting connective tissues and allowing us to linger in postures for several minutes with the support of props, encouraging both release and reflection.
With these practices, we are cultivating a deeper relationship with our internal world, while expanding the capacity of our nervous system to remain calm, grounded, and resilient.